Make an Appointment: anat@dranat.com | (718) 938-1042

anat@dranat.com | (718) 938-1042
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Compassionate psychotherapy to ignite healing, creativity, and depth of connection

Now offering on-line coaching and therapy to New York State, Connecticut and Washington DC residents 

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Take the First Step Toward Healing and Growth

You’ve been struggling, and you’re ready for something to change. Whether you’re dealing with depression, anxiety, relationship challenges, or eating issues, it’s time to take action—and I’m here to help. Let’s work together to tackle what’s been holding you back and take your life to the next level!


Meet Dr. Anat Trarbach


I’m Dr. Anat Trarbach,  a licensed psychologist offering in-person psychotherapy in my Midtown NYC office and online therapy through a secure Telehealth portal. Whether you’re in New York, Connecticut, or Washington, D.C., I’m here to help you create lasting change through a unique and compassionate approach.


Who I Work With


I specialize in helping adults who are ready to overcome challenges like:

    •    Anxiety, depression, and stress

    •    Eating issues and body image struggles

    •    Dating difficulties or relationship conflicts

    •    Career challenges or transitions

    •    Healing from breakups, trauma, or difficult life    experiences

    •    Parenting struggles

    •    Spiritual or existential crisis


What You Can Expect From Therapy

In our sessions, I use a blend of EMDR (Eye Movement Desensitization and Reprocessing) and AEDP (Accelerated Experiential Dynamic Psychotherapy) to create a space for deep emotional healing. Here are some features you can expect:

    •    Judgment-free zone: Share anything that’s on your mind in a supportive, safe environment.
    •    Transformative conversations: Explore your emotions in a way that promotes healing and growth.
    •    Engagement of all senses: Connect with your inner world through imagination and sensory experiences.
    •    Self-compassion focus: Learn to cultivate kindness and understanding toward yourself.
    •    Integration of your inner self: Discover and engage with the different parts of your identity to create a deeper sense of wholeness.


Are We a Good Fit?

We’re likely a great match if you’re interested in even just ONE of the following:

    •    Shadow work

    •    Dreams 

    •    Spirituality

    •    Self-discovery and personal growth

    •    Carl Jung’s ideas

    •    Imagination and creative processes

    •    Understanding the uncontrollable parts of yourself

    •    Art, Music, Aesthetics

If any one of these resonates—or if you’re not sure but want to learn more—reach out, and we’ll figure it out together.

Your Next Step

Take that first step today by clicking the contact button. Whether you join me in-person or online, we’ll embark on a journey of healing and growth together. Scroll down to read my personal letter to new clients and let’s start this transformative process!

See Services

I Treat:

Depression, Anxiety, Eating Disorders, Relationship Issues, Past Trauma, and Parenting Challenges

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Compassionate & Professional

It’s time to make a change.  You will no longer be alone with your struggles- I will take them on with you. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards of care.  Book a free 15 minute consultation with me.  

Additional Information

Frequently Asked Questions
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About Me

I am a New York, Connecticut, and Washington DC state licensed clinical psychologist.  My style is interactive- I respond to you with my whole being, working to offer you a new experience of interaction that is meaningful and accepting of all of the different parts of yourself, even if they are objectionable to you.

I draw on empirically validated tools such as CBT, EMDR, Accelerated Experiential Dynamic Psychotherapy (AEDP), and mindfulness-based therapies, applying them within a psychodynamic frame as well as Jungian lens.

For parenting coaching, I creatively apply Hand in Hand Parenting tools,while relying on my knowledge of child psychology and and attachment styles, the parent child relationship, and the way one’s childhood affects parenting.

Finally, I also bring my experience in both meditation and the arts (music and painting) to my clinical work to deepen both creative and emotional expression”. 

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Letter to New Clients

Dear New Client,

Thank you for trusting me to guide you through the therapy process!  

Your progress is of utmost importance to me.  Your thoughts, feelings, worries, dreams, and fantasies are now my preoccupation.  You are no longer holding those alone.  I am committed to seeing you through this process, understanding what ails you, and blazing a path towards a better life for you.    To read the full letter click here.

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